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THYROID
The vast majority of thyroid hormone deficiency is managed with a simple (but monitored) daily intake of exogenous L-thyroxine (“thyroxine” or “T4”), first discovered in its pure porcine extract form at the Mayo Clinic in 1914 and later successfully...
Antioxidants: Defenders against damage from free radicals!
Ordinarily speaking, the body uses oxygen in most, but not all, bodily chemical reactions, particularly in the production of energy. It uses this energy to perform a variety of routine bodily functions that sustain life in the broadest terms such as defending itself...
Travel Vaccination
This blog provides some insight and guidance into the main travel vaccines and conditions they are necessary to prevent via active (vaccination) immunity via a review of the available literature. Hepatitis A This is a type of viral liver...
Superfoods: What’s a superfood?!
According to various scientific information sources, a superfood is an unscientific term used in various contexts used to describe food with high nutrient, vitamin or phytochemical content that may confer health benefits, with few properties considered to be negative....
Winter Warmers: A short list of ‘must haves’ to see you through the winter months!
Vitamin C Vitamin C (aka. ascorbic acid) cannot be manufactured by our bodies so it must be derived from food or food supplements. Vitamin C is crucial for normal body functioning especially ‘healing’ but it also plays a variety of other key roles in our health...